Shadow Work Journal
Deep prompts, printed and bound by Print Lion
- Minimum order: 1 journal
- Ready in 1 to 2 days once artwork is approved
- Inside pages: Designed in-house, or supply your own interior
- Branding: Can carry your own branding
- Who orders it: Individuals, students, professionals, churches, schools and companies
- Collection: Collect from our Nairobi office or get delivery countrywide
What is a shadow work journal and how do you order one in Kenya?
A shadow work journal is a journal filled with deep prompts that help you look at the hidden parts of yourself, like fears, patterns and habits. People use it for self-reflection and personal growth. Print Lion designs the inside pages in-house, so the interior is built for the work, not just the cover. You can also supply your own interior pages, and the journal can carry your own branding. The minimum order is one journal, and the price depends on size and quantity, so send your size and quantity for a quote. Orders are ready in 1 to 2 days once your artwork is correct and approved. Delivery is available to all counties in Kenya, and you can also collect from our Nairobi office.
Inside pages designed in-house
We design the interior prompts ourselves, so the inside is built for real shadow work and not treated as an afterthought to the cover. Prefer your own layout? Send your interior pages and we will print those instead.
Quick turnaround
Your journal is ready in 1 to 2 days once your artwork is correct and approved. We send a proof first, so you see exactly what you are getting before we print.
Order one or order for a programme
The minimum order is one journal, so you can buy a single copy for yourself. We also print larger runs for churches, schools and companies that need them for programmes, staff or gifts.
Make it yours
The journal can carry your own branding, which suits groups running a self-reflection programme or giving it as a gift. Tell us what you need and we will build it.
What customers say about Print Lion
How to prepare your artwork for printing
- Send the right file type We accept PDF, high-resolution TIFF, JPEG, PSD, and AI or other vector files. We do not accept Word, PowerPoint, Excel or Publisher files, and we cannot use Canva or Google Docs links. Send your files by email, WhatsApp or a shareable link.
- Get the quality right Keep artwork at least 150 DPI at final print size. Both CMYK and RGB are fine, but printed colour can look different from your screen, so ask us for a sample if exact colour matters to you.
- Mind the edges Allow a 2mm bleed beyond the trim edge, and keep all text and graphics at least 10mm inside the trim edge so nothing gets cut off.
- Approve your proof We send you a proof to check. Once you approve it, we start printing.
Getting your artwork ready
If you are supplying your own artwork or interior pages, here is what we accept. We send a proof for your approval, and printing only starts once you say go.
Common questions
What is a shadow work journal?
It is a journal with deep prompts that help you look at hidden parts of yourself, such as fears and habits. People use it for self-reflection and personal growth.
Can the journal carry my own branding?
Yes. The journal can carry your branding, which works well for churches, schools and companies ordering for programmes, staff or gifts.
What is the minimum order and how much does it cost?
The minimum order is one journal. The price depends on the size and quantity you want, so send us your size and quantity and we will quote you.
How fast can I get my order?
Your journal is ready in 1 to 2 days once your artwork is correct and approved.
Do you deliver outside Nairobi?
Yes. Delivery is available to all counties in Kenya. You can also collect your order from our Nairobi office.
Which file should I send for printing?
Send a PDF, high-resolution TIFF, JPEG, PSD, or an AI or other vector file. We send you a proof first, and printing only starts after you approve it.
Ready to order?
Send your idea on WhatsApp and we'll come back with a price.
Get a quote on WhatsApp